Sattva is a convenient application for those who have been or are thinking of meditating but don’t have much time to attend meditation classes. It can be said that meditation is gaining popularity because of its many benefits and helps people to reduce stress. It only takes a few hours to meditate and pray, and your body will feel better.
MEDITATION WITH EXPERTS
Sattva is an application that you can really trust when using it for meditation because the instructors are knowledgeable. Mr. Gurudev Sri Sri Ravi Shankar is a very famous spiritual teacher and is also known as a thought leader in yoga, especially meditation. In addition, he is a scholar who has led many people around the world to discover the meaning of meditation. Instead of spending a lot of time attending meditation classes, you can still practice with a qualified teacher at home.
BASIC MEDITATION COURSE
Sitting meditation has only become popular these days because few people study and understand its benefits. For those who are new to meditation, don’t worry because the application has divided the exercises into several levels. You will start with simple exercises at first, and in a short time you will get used to the meaning of the practice.
If you are a speaker who has many years of experience in meditation, it is impossible to ignore training. However, the improvement increases the difficulty, and you have to push through the boundaries to complete the tasks. To make meditation more effective, Sattva provides more than 100 meditations with detailed instructions and the sacred sounds.
WON MANY TITLES
An interesting feature brought by the application to help users have more fun while using it is title clearing. You get a title when you pass a challenge, such as meditating continuously for a period of time. These titles are very accurate, and their purpose is to motivate the user to try to conquer themselves.
- The application gives its users the ability to relax and improve their health through meditation exercises.
- It’s easy for the user to start thinking where and when you want.
- There are many types of meditation exercises and exercises designed to meet the needs of all users.
- The application helps users to feel good while enjoying ready-made meditation music.
- Engage in simple meditation exercises for beginners and advanced exercises if you have spent a lot of time practicing.